Fit Chat

Por: Brandon & Sheree Cobia
Your overall fitness is not just about exercise and nutrition, but encompasses your physical, mental, spiritual, relational, & financial fitness. Join this husband/wife duo, Brandon and Sheree Cobia, as they discuss some of the most common topics and questions in these areas. If you need more balance in your life or want to improve in any area of your wellness, then this show is for you. We hope to provide a little extra direction to help you take that next step in life in order to feel, look, and be your best.
31 episodios disponibles

Latest episodes of the podcast Fit Chat

EP: 31 What would you tell your younger self? 22/10/2024
EP: 30 The Carnivore Diet 26/06/2024
EP: 29 Go Get Yourself Some Knowledge 09/06/2024
EP: 28 How to Measure Yourself 05/05/2024
The Importance of a Side Hustle 04/04/2024
EP: 26 - New Year fitness success tips 27/12/2023
EP: 25 - Bulking vs Cutting Phases 27/12/2023
EP:24 - Stress 14/11/2023
EP: 23 - The CHIZL App 25/10/2023
EP: 22 Consistency is the Key 05/07/2023
EP: 21 - Summer Routines 27/05/2023
EP: 20 Winning more; Losing less 26/03/2023
EP: 19 Spring slim-down 26/03/2023
EP:18 - Recovery tips - returning to a normal state of health, mind, or strength. 21/02/2023
EP:17 - Introducing Kids to Weight Training 28/01/2023
EP: 16 - Creating a plan that you'll stick with 28/12/2022
EP: 15 - Protein Shakes 07/12/2022
EP: 14 - Investing 06/12/2022
EP: 13 - The PureFitPal App 20/11/2022
EP: 12 - Cleanse your way to better health 20/11/2022
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