Fit As

Por: Alicia Rose
Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Because who doesn’t want to take on the entire world all at once. Let’s learn and grow together.
37 episodios disponibles

Latest episodes of the podcast Fit As

E36 - Sick yet inspired 07/11/2025
E35 - Why I missed a week!! 31/10/2025
E34 - Heading into the last week of phase 1, body work and a new PR!!! 17/10/2025
E33 - Ahhh bloating and what's up this week 10/10/2025
E32 New Posing suit, weekly recap and how I destroyed a wedding gift 03/10/2025
E31 - Instagram scams and ego Lifts 26/09/2025
E30 - Week 2 recap of my 28 week prep 19/09/2025
E29 - Food Noise and the little comments for others 12/09/2025
E28 - De-load Week and getting ready for the hard training ahead 05/09/2025
E28 - We did it!! 29/08/2025
E 27 - My Goal of going to the Arnold 22/08/2025
E 26 - What I miss most about working with a Personal Trainer 15/08/2025
E25 - Vacation Bingo and focus sessions for lagging parts 08/08/2025
E24 - Why I eat the same each day 01/08/2025
E23 - My life is full of Butter Tarts 26/07/2025
E22 - New Name who's this? 18/07/2025
E20 - DO one thing that scares the shit out of you each day! 11/07/2025
E19 - Clean up after yourself at the gym 04/07/2025
E19 - Move completed and my update 27/06/2025
E18 - My Reverse Diet 20/06/2025
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