Fit After College

Fit After College

Por: Alexis
Welcome to Fit After College, the podcast for former college athletes and busy young adults who want to stay fit, eat well, and live balanced lives. I’m Alexis Cavallo, a former college athlete who knows how tough it is to stay consistent without the structure of sports. Each week I’ll share simple workouts, nutrition tips, and bring on guest speakers so you get real, practical advice you can use right away.
7 episodios disponibles

Latest episodes of the podcast Fit After College

Fit After College: Fun Ways to Stay Active Without a Gym 17/11/2025
Eating Smart After Sports: Adjusting Nutrition When You’re No Longer an Athlete 12/11/2025
Desk to Dumbbells: Balancing Fitness with a Full-Time Job 04/11/2025
From Athlete to Healthy Adult: Redefining Fitness After College 29/10/2025
Affordable Fitness After College: Staying Active Without Breaking the Bank 22/10/2025
No Coach, No Problem: Staying Motivated on Your Own 14/10/2025
Welcome to Fit After College 02/10/2025
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