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Fit After 40

Por: BA Fitness - Amy Boyd

Join me and several guests to deep dive into the world of fitness and overall health after 40!

35 episodios disponibles

Latest episodes of the podcast Fit After 40

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Episode 1: The Basics of Wellness with Author Amanda Brink Hull 01/08/2025

Episode 2: Real Talk About Endometriosis with Natasha Drake 08/08/2025

Episode 3: Body Image, Nutrition, & Fitness Real Talk with My Teen Daughters 15/08/2025

Episode 4: Pedal to the Metal Pushing 50 with Matt Boelman 21/08/2025

Episode 5: Q&A with The Boyds 29/08/2025

Episode 6: The Dietitian's Dilemma with Michelle Hurn 05/09/2025

Episode 7: Building Confidence Along Your Journey with Lisa Swanepoel 12/09/2025

Episode 8: Trainer Talk with Autoimmune Strength Coach, Amy Karas 25/09/2025

Episode 9: Consistency Through the Decades with Robert Ihry 09/10/2025

Episode 10: My Takeaways from Healthy Minded People 17/10/2025

Episode 11: Eating for a Longer Health Span with the Daily Dietitian 31/10/2025

Episode 12: Wendy and Emily Talk Mental Health & the Enneagram 14/11/2025

Episode 13: Catching Up with Owner/CEO Feel Better Training, Chris Doster 28/11/2025

Episode 14: Choosing the Fitness Avenue That's Right for You! 12/12/2025

Episode 1: Top Fitness Trends in 2026, Minus the Hype 12/01/2026

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