Following through the themes of the previous 2 episodes, Kris in this episode is also trying to tackle a most important foundation in our pursuit of wellness. Self Relationship. Using her simplistic and engaging style, the lingering question throughout the episode is "Are you your best friend?". Kris is a trained Holistic Living and Stress Coach who is known over social media as "The Wellness Boss". You can connect with her and also remember to not just share this episode with your network but share your thoughts and opinions as well. Do you also have suggestions for upcoming episodes? Your support is immensely appreciated. Thank you for listening. May Wellness Fall on You! #TheWellnessBoss #FirstThingsFirstWellness

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