"The Best Ability Is Availability"

First Sip
15/04/2021 48 min Temporada 1 Episodio 11
"The Best Ability Is Availability"

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Episode Synopsis

Are you training the right way? Are you optimizing your time and your usage of energy? Sit back and listen to Head Strength Coach Richard Irving as we chop up one of the most important aspects of our lives; health and fitness. We discuss proper warm-ups, the right way to SQUAT, and how much coffee it takes to be the beast that is, Head Coach Rich. Phenomenal time sitting down with the great and powerful Richie Irving. What did you think about this episode?--------------------------------🏡 Ready to take the next steps towards your future home? I'm here to help! Call or Text: 267-715-9872 Email: [email protected] Connect With Me Online: YouTube Instagram Facebook LinkedIn Follow the Podcast: Instagram For podcast sponsorship & advertising opportunities please contact: [email protected]

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