S2 E4 Self-Care

17/03/2021 21 min Temporada 2 Episodio 4

Listen "S2 E4 Self-Care"

Episode Synopsis

On this episode...I brought along my bestfriend Nay (sc: lakerscoach) who brings self-care to a whole new confidence. What is self-care? What is an example of a self-care day? Press play to find out! Follow us on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout.