First + Foremost

First + Foremost

Por: Jen Wille | Life Coach
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you'll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
66 episodios disponibles

Latest episodes of the podcast First + Foremost

Make a vision board! 29/12/2023
How to protect your peace 28/11/2023
Know your core! A self-care chat around your inner-most friendships. 12/09/2023
I'm Back! Sharing my reflections on taking time for you, stepping away, and being okay with it. 22/08/2023
How to find your inner quiet amid so much noise in 3 practical steps 28/09/2020
Pivoting with self-care in business and in life with Daniella Cornue 01/06/2020
How to check out, intentionally and with love, during the COVID-19 pandemic 23/03/2020
An inside look at how to create a compelling vision! 09/01/2020
4 Steps to manifesting what you want in life with Amy E. Smith 05/11/2019
How to set boundaries with people you love 22/10/2019
How a Naturopath can help heal you with Dr. Elizabeth Wade 28/08/2019
The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost! 07/08/2019
The 50th Episode! What I have learned from podcasting, my 3 favorite episodes, a life update, and what's next on First + Foremost! 07/08/2019
Why inner growth is the key to outer growth in business (and life!) with photographer and mama, Diana Coulter 23/07/2019
What it's really like to leave your 9-5 and go full-time (My story of leaving education to start up a coaching practice!) 09/07/2019
Ask a Coach! How to finally say yes to starting your dream business, stop yourself from self-sabotage, and stay on track with your goal of losing weight 25/06/2019
46 | How to create structure and routine (finally!) in your business with Stephanie Paul 11/06/2019
45 | Got some foods you avoid? Listen to this. 28/05/2019
Bonus Episode | Why I have decided to pump the brakes on my business. 24/05/2019
44 | Why honing in on your ideal client (AKA your avatar) is a business owner must with Carly Hamilton-Jones 07/05/2019
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