You likely hear a lot about how personal development is part of being an equestrian and how amazing equine therapy is. If you've listened to a lot of our catalogue of podcasts you will hear how we inevitably end up on a personal development topic. In this episode I will share how I see it relates to being an equestrian. If this brings anything up for you, please make sure to reach out to a professional for support

Books I'm enjoying and that are influencing my training at the moment:
Polyvagal exercises for safety and connection
Peak mind
Brene Browns podcast Dare to lead

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