Dave and Judy Wolfe are back to educate us further. They are professional counselors helping people understand and cope with addiction to processed sugar and overall food addiction. BOTH of them are in recovery themselves, so they walk the walk. Please go to triggerfreenutrition.com for more. Also, check out behavioralhealthlabs.com for mental health assistance and sign up for free Community Education every Friday night. Our live stream of the podcast is every Tuesday night at 8PM EST on Facebook Live, Twitter or YouTube. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. We have started The Power Of Now by Eckhart Tolle. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]

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