Coaching Episode - Tactics For Overcoming Comparison, Expectation and Perfectionism with Emma Bradstreet

25/10/2019 45 min Temporada 1 Episodio 51
Coaching Episode - Tactics For Overcoming Comparison, Expectation and Perfectionism with Emma Bradstreet

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Episode Synopsis

Today is a coaching episode, and I’m talking with illustrator Emma Bradstreet all about self-doubt in business. We identified that Emma was struggling with what I call the Holy Trinity of low confidence - comparison, expectation and perfectionism. We unpack each of these with useful self-talk and exercises to not let them overcome you at the moment, being pro-active and taking action around your doubts, building self-trust and aiming to live with, rather than completely obliterate your fear.Here's what we talk about in this episode:Background on Emma BradstreetRecognising self-doubtDealing with perfectionismFocusing on customers who are engaged with your products or servicesBeing more proactive in generating conversations with your customersHow to engage with your audience online as an introvertCoping with fear in your businessComparing yourself to othersExperiencing emotions in your businessExternal and internal expectationsSelf-trust & listening to your inner voiceFor links and resources discussed in the show, see the full show notes.Kayte on Instagram Emma Bradstreet on Instagram