Send us a textFirefighters Brent Harding, Tyler Scriver, and Liz Colston discuss tips and tricks on how to maintain a good nutritional plan during an unpredictable 48-hour shift.Thank you for joining us for another episode of our Firefighter Support podcast, where our mission is to empower firefighters to strengthen their resiliency through mental wellness, physical health, and human connection. This podcast is available across any platform where you can find podcasts, including YouTube. – – Let’s Connect: – – –Visit our website and social media channels for healthy recipes, fitness videos, and training in advanced strategies and tactics on mental resilience in our educational video library. 👉 YouTube: (https://www.youtube.com/@Firefighter.Support?sub_confirmation=1)9050)👉 Facebook: (https://www.facebook.com/firefightersupportfoundation)👉 Instagram: (https://www.instagram.com/firefightersupportfoundation)👉 Website/Blog: (https://firefighter.support/)--DISCLAIMER--The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.By accessing or using the "Firefighter Support Podcast," you acknowledge and agree that the Logan City Fire Department and its affiliates bear no responsibility or liability for any claims, actions, or damages arising from your use or interpretation of the podcast's...

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