18. Fresh Start Flips for Weight Loss

Fire Up at 55 Plus
10/08/2023 18 min
18. Fresh Start Flips for Weight Loss

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Episode Synopsis

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and tired emotions for a doable, ongoing and sustainable practice that offers more than hope; it is life-changing. Adios to perfectionism!Email me at [email protected] or check out the flaming hot webpage: www.fireupat55plus.comThis episode was produced by The Podcast Teacher.

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