Join us as we affirm fitness as one of the grounding forces that help create a fulfilling and holistic healthy lifestyle. Each of my guests has prioritized fitness and became the best version of themselves through their consistency. Whether fitness is already a part of your daily routine or you are in the process of becoming motivated to create your own healthy habits, this episode reminds us why proper nutrition and daily body movement are vital to our well-being.

Reach out to the host and guests on Instagram and LinkedIn:
The podcast: Finetunetuesdaypodcast
Aleya Jones: Aleyaindia_
Angelica Whaley: angee_licaa
Barron Underwood: b.fit1
America Elias: americaa95

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