Listen "The model, CTFAR"
Episode Synopsis
Today I taught about the model (CTFAR) organized by Brooke Castillo. When applying it to our own lives we can learn more about ourselves and who we are. We can learn to love ourselves and appreciate the things we do. It can be used to improve every area of our lives.
More episodes of the podcast Finding Yourself in Motherhood
Stop Judging Your Thoughts and Get Curious
06/01/2026
The Gift of the Present Moment
10/12/2025
The Gift Giving Dilemma
03/12/2025
What Is A Relationship, Really?
18/11/2025
What are your gifts and talents?
13/11/2025
Five Empowering Thoughts
04/11/2025
Confidence: Be The One Who Reaches Out
28/10/2025
Is Regret Helping You or Hurting You?
21/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.