The model, CTFAR

29/10/2024 18 min Temporada 1 Episodio 7
The model, CTFAR

Listen "The model, CTFAR"

Episode Synopsis

Today I taught about the model (CTFAR) organized by Brooke Castillo. When applying it to our own lives we can learn more about ourselves and who we are. We can learn to love ourselves and appreciate the things we do. It can be used to improve every area of our lives.