Finding Your Endurance Mindset

Por: Jennifer Vollmann
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today!

Website: https://www.findingendurance.com/
Social: https://www.instagram.com/jennifervollmann/
59 episodios disponibles

Latest episodes of the podcast Finding Your Endurance Mindset

Mostrando página 2 de 3

Episode #38: Reactive or Intentional: How Are You Taking Action?” 22/01/2025
Episode #37: Success by Knowing the True You and how to make it your Superpower 15/01/2025
Episode #36: “The Year Ahead: Harnessing Momentum and Shifting Perspective 06/01/2025
Episode #35: Scared and Doing It Anyway: Fear and Big Dreams 19/12/2024
Episode #34: Start With Your Strengths: The Foundation for Goal Setting 03/12/2024
Episode #33: Most powerful word in self talk: Yet 27/11/2024
Episode #32: Building Belief: How One Athlete Transformed His Ironman Journey 20/11/2024
Episode #31: Let your yes be yes 13/11/2024
Episode #30: The space between you and your Thoughts 06/11/2024
Episode #29: Validating Core Beliefs Kona Style 31/10/2024
Episode #28: The Comfort Container 17/10/2024
Episode #27: Someday Life 03/10/2024
Episode #26: Ironman Worlds Nice Race Recap - If it feels easy, let it be. 24/09/2024
Episode #25: Imposter syndrome and racing - IM World Championships Race Mindset 16/09/2024
Episode #24: Fear Chatter 09/09/2024
Episode #23: Mind drama and the motivational triad 03/09/2024
Episode #22: Is your motivation source external or internal? 27/08/2024
Episode #21: Perfectionism 20/08/2024
Episode #20: It is only a barrier if you make it one 06/08/2024
Episode #19: Pushing past limits 01/08/2024
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