Send us a textThe Holiday Season can seem at times to be rushing from one thing to the next. All the fun at once and yet, still leaves us feeling drained. Too many things on your calendar? Overcommitted and just want to cozy up by the fire with a hot chocolate and your favorite Christmas movie? You can.  Creating a mindful lifestyle practice for yourself can and will be the BEST gift you give yourself this Season. "Mindfulness is a way of befriending ourselves and our experience"-John Kabat-ZinnJoin Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look closeenough, you will find the Rainbows." ~KiraONE ON ONE LIFESTYLE COACHING:"Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | LinktreeShop Rainbows Merch:🌈Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.comWebsite:  https://findingrainbowsonanordinaryday.buzzsprout.comSupport the show

Ver todos los episodios