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Listen "Unlocking Trauma with Rachel Guenther"
Episode Synopsis
“The pain was necessary in order to know the truth. But we don’t have to keep the pain alive in order to keep the truth alive.”- Mark Nepo
Rachel Guenther teaches us all about Big T and Little T traumatic events as she compares “trauma” to a trash compactor—
Like we’ve pressed the button and shoved down all the garbage inside our bodies to create space to function— Eww.
But that at some point, our bodies (and souls) are going to need to clear out the unnecessary load we are hauling everywhere with us.
Dr. Skinner also adds how trauma changes how safe, or unsafe, we feel in our world. That when we are still in trauma, it’s harder for us to show up in relationships as a parent and as partner.
And how working through trauma is a gift we not only give to ourselves, but also to all the people around us...especially those most dear.
We also learn about the safe, advanced therapeutic processes used to release trauma from the body, such as EMDR and ART. And how these processes work to release the pain from the events stored inside our bodies.
Overall, the key takeaway is that after experiencing some of life’s most harrowing and unfair events, finding safety, trust and healing is very achievable with the right support and resources.
Please join us!
You & us— We got this,
Carly Red and Dr. Skinner
00:58 Rachel's Journey into Trauma Work03:48 Defining Trauma05:26 Impact of Trauma on Self-Perception06:33 Childhood Experiences and Trauma 09:34 Relational Aspects of Trauma14:19 Individual Responses to Trauma19:39 Importance of Perceived Social Support22:23 Understanding Trauma and Its Symptoms24:11 Identifying Trauma in Children26:17 Approaches to Discussing Trauma with Children29:35 Therapeutic Techniques like ART and EMDR 31:28 The Role of the Body in Trauma Healing36:06 Trauma and Addiction43:33 Advancements in Trauma Therapy47:16 Final Thoughts and Reflections
https://findingnoble.com/
We are hoping to help homes, families and educators everywhere…
so please
like, review, subscribe and...
even share with friends and family looking for parenting support.
To subscribe to helpful emails head here: https://findingnoble.com/about/
Watch the episodes on Youtube: https://www.youtube.com/@FindingNoble/featured
Rachel Guenther teaches us all about Big T and Little T traumatic events as she compares “trauma” to a trash compactor—
Like we’ve pressed the button and shoved down all the garbage inside our bodies to create space to function— Eww.
But that at some point, our bodies (and souls) are going to need to clear out the unnecessary load we are hauling everywhere with us.
Dr. Skinner also adds how trauma changes how safe, or unsafe, we feel in our world. That when we are still in trauma, it’s harder for us to show up in relationships as a parent and as partner.
And how working through trauma is a gift we not only give to ourselves, but also to all the people around us...especially those most dear.
We also learn about the safe, advanced therapeutic processes used to release trauma from the body, such as EMDR and ART. And how these processes work to release the pain from the events stored inside our bodies.
Overall, the key takeaway is that after experiencing some of life’s most harrowing and unfair events, finding safety, trust and healing is very achievable with the right support and resources.
Please join us!
You & us— We got this,
Carly Red and Dr. Skinner
00:58 Rachel's Journey into Trauma Work03:48 Defining Trauma05:26 Impact of Trauma on Self-Perception06:33 Childhood Experiences and Trauma 09:34 Relational Aspects of Trauma14:19 Individual Responses to Trauma19:39 Importance of Perceived Social Support22:23 Understanding Trauma and Its Symptoms24:11 Identifying Trauma in Children26:17 Approaches to Discussing Trauma with Children29:35 Therapeutic Techniques like ART and EMDR 31:28 The Role of the Body in Trauma Healing36:06 Trauma and Addiction43:33 Advancements in Trauma Therapy47:16 Final Thoughts and Reflections
https://findingnoble.com/
We are hoping to help homes, families and educators everywhere…
so please
like, review, subscribe and...
even share with friends and family looking for parenting support.
To subscribe to helpful emails head here: https://findingnoble.com/about/
Watch the episodes on Youtube: https://www.youtube.com/@FindingNoble/featured
In God we trust