Episode Synopsis "FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?"

FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?

Listen "FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?"

More episodes of the podcast Finding My Freedom Membership

• LM You Know Your Body's Trying To Tell You Something
• FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"
• FMF 2021-03 Meditation Club - The Goldilocks Principle
• FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"
• FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"
• FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSION
• FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"
• FMF 2020-02 Week 2 Theme - You can't just will yourself relaxed
• FMF 2020-02 Journaling Club
• FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?
• 2021-01 Q&A Club
• 2021-01 Focusing Club
• 2021-01 Journal Club
• 2021-01 Meditation Club
• 2021-01 Jan Lesson - Mobility & Stability
• How To Know What Feelings You're Feeling