Listen "Through The Numbness"
Episode Synopsis
This is the first episode of a brand-new podcast called Holding Space with Amy: Finding Light in Loss. In this episode, we explore the complex emotions of grief and loss, focusing on the often-overwhelming sensation of emotional numbness that can accompany the early stages of mourning. Why do we feel disconnected or "frozen" when faced with devastating news? How does our brain protect us during times of immense pain?
More episodes of the podcast Finding Light in Loss with Amy Kennedy
What is Grief?
23/02/2025
You Don’t “Get Over” Grief
15/02/2025
Keeping Their Memory Alive
09/02/2025
The Power of Grace in Grief
08/02/2025
Coping Strategies For Healing
02/02/2025
The Ripples That Carry Us
01/02/2025
Navigating Grief Without Closure
25/01/2025
Special Episode-Losing My Dad
23/01/2025
Updates & Changes to Podcast
22/01/2025
Untangling the Questions
19/01/2025
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