Finding Joy in the Hard

Finding Joy in the Hard

Por: Suzanne Andora Barron
Finding Joy in the Hard is a testament to how incredibly powerful we are. In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances. I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.  Welcome! I'm so excited you're here!
151 episodios disponibles

Latest episodes of the podcast Finding Joy in the Hard

Mostrando página 4 de 8

#090 Do you spend more time criticizing your body or complimenting it? 01/07/2024
#089 Can't Figure Out Why Your Anxious? 24/06/2024
#088 How Have Suppressed Emotions Affected Your Life? 17/06/2024
#087 Jin Shin Jyutsu Meditation to Ease & Shift Worry 14/06/2024
#086 "Kindness, Your Super Strength," with Irene Solo 10/06/2024
#085 What are you Holding onto Too Tight? 07/06/2024
#84 Jin Shin Jyutsu Guided Meditation to Realize the Lives We Want 03/06/2024
#083 Is It True What They Said? 30/05/2024
#82 Do You Remember the Sacrifice? 27/05/2024
#081 Do You Give Up if Something Doesn't Work Out the First Time? 26/05/2024
#080 What If Your Anxiety Is Really Excitement? 25/05/2024
#079 What Have You Decided You Can't Do? 24/05/2024
#78 What Lies are You Telling Yourself? 23/05/2024
#077 Where Do You Want To Be A Year From Now? 22/05/2024
#076 Do You Know How Capable You Are? 21/05/2024
#075 Are You Willing to Be Uncomfortable for 5 Minutes? 20/05/2024
#074 What Have You Decided You're Too Old to Do? 19/05/2024
#073 Do you Fear Uncertainty? 18/05/2024
#072 Do You Complicate Your Life? 17/05/2024
#071 Why Do We Believe the Bad Stuff? 16/05/2024
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