Finding Joy in the Hard

Finding Joy in the Hard

Por: Suzanne Andora Barron
Finding Joy in the Hard is a testament to how incredibly powerful we are. In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances. I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.  Welcome! I'm so excited you're here!
151 episodios disponibles

Latest episodes of the podcast Finding Joy in the Hard

#150 Do you complain a lot? 12/01/2026
#149 A Beautiful Ending 31/12/2025
#148 "What do you want?" 28/12/2025
#147 Christmas Message 25/12/2025
#146 - Have you ever gotten so lost you can't think clearly? 14/12/2025
#145 My Dad & The Wisdom of the Body 04/12/2025
On days when everything feels like an effort, meet yourself here. 29/11/2025
#143 A Thanksgiving Gift 26/11/2025
#142 Do you ever get tired of being with yourself? 19/11/2025
Why are you judging yourself? 26/10/2025
#140 What if you don't fill up all your space? 03/10/2025
#139 What if you don't have to understand? 21/09/2025
#138 You are Stronger Than Your Worst Fear 24/08/2025
#137 Might that Fear Be Scarier in Your Head? 24/08/2025
#136 What are you worrying about that won't matter tonight? 17/08/2025
#135 Embracing Every Part of You - A Guided Meditation 11/08/2025
#134 Are you stuck in All or Nothing Thinking? 10/08/2025
#133 What If Others Didn't Have to Understand? 27/07/2025
#132 In hard times, what has helped you most? 20/07/2025
#131 Can you accept all the parts of you? 13/07/2025
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