Episode Synopsis "Allowing Ourselves to Feel It."

So...Ryan is flying solo tonight, with a (suggested by Brandi) impromptu moment of raw and open expression of the pain and loneliness he's feeling right now. We all too often avoid feeling the emotions associated with pain, fear, nervousness, anxiety, etc. And instead we replace it with things that help numb it or avoid it altogether. Sometimes in order to get through something, we just have to allow ourselves to feel all the feels. That's what tonight's about. Allowing ourselves to feel it. 

Listen "Allowing Ourselves to Feel It."

More episodes of the podcast Finding Joy In Our Journey

• It’s Not Your Fault
• How do you cope when your world is turned upside down?
• Tackling the Priesthood Dilemma of Our (soon to be) 12-yr Old
• Allowing Ourselves to Feel It.
• New Years Resolutions….blah
• Brandi's Fears and Frustrations Come Full Force
• New Church Experience
• Q/A
• ThriveDay 2019 was amazing!!!
• Grieving The Loss of Community
• Supporting Each Other
• Here's To The Sticky Ones
• An Important Piece to Our Puzzle
• Dispelling Misconceptions
• Welcome to Finding Joy In Our Journey