Tasha: Controlling Anxiety Through Understanding Your Hormones

26/06/2024 58 min Episodio 87

Listen "Tasha: Controlling Anxiety Through Understanding Your Hormones"

Episode Synopsis

Tasha is an Integrative Clinical Nutritionist & Certified Personal Trainer who specializes in hormones. She talks about her 6 auto immune disorders and how she took them
under control and was able to wean off her anxiety medicine. Tasha talks about the importance of understanding our hormones and our bodies to improve our fertility.

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