“Journey to Yourself” Recognizing What Causes Stress

28/06/2022 41 min

Listen "“Journey to Yourself” Recognizing What Causes Stress"

Episode Synopsis

A Free Podcast With guest Jessica Harrington. In this episode, we talk about how people tend to respond to a stressor by obsessing about the situation. You may even talk about the situation with others. It’s not uncommon for a person experiencing a stressor to have physical symptoms.