Ep 86 - Why slowing down feels really hard

Finding Bliss after Burnout
01/05/2025 20 min Temporada 1 Episodio 86
Ep 86 - Why slowing down feels really hard

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Episode Synopsis

In this episode we talk about why it feels so hard to slow down (especially as a nurse).Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk 

More episodes of the podcast Finding Bliss after Burnout

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Ep 100 - You don’t have to give up your nursing career to feel happy again 13/11/2025
Ep 99 - From Rock Bottom to Rising Strong: How Carrie-Ann McLean Rebuilt Her Life from Debt, Addiction, and Despair 30/10/2025
Ep 98 - The Healthy Happy Nurse: Healing Burnout Through The Burnout Recovery Triangle 16/10/2025
Ep 97: The Courage to Lead Yourself: Heart, Wisdom & Transformation with Melissa Thomson 01/10/2025
Ep 96 - I’m in Paris!! 18/09/2025
Ep 95 - Breaking Free: A Real Conversation on Fear, Beliefs & Transformation with Kobi Pollock 04/09/2025
Ep 94 - What is an Aligned Nurse? 21/08/2025
Ep 93 - The Missing piece: How Discovering I’m A Manifestor Changed Everything In My Nursing Life 06/08/2025
Ep 92 - When Life Forces You to Pause: Why I’m Taking a Step Back to Leap Forward 23/07/2025
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