People pleasing has been a deeply ingrained program and pattern that had affected my life in so many ways. At first, it led me to feelings of frustration, then overwhelm. And ultimately, it propelled me into burnout. If you are someone who finds it hard to say no, who constantly worries about out what other people think, who avoids confrontation, and who always wants to be liked and accepted, then you don't wanna miss this. In this episode, I'm going to expose the real reason behind what motivates people pleases and the self perpetuating cycle and pattern that can lead down the rocky road of resentment, anger, and stress. 

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