ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Emotional Regulation: Who's really in charge?"
Episode Synopsis
Understanding emotions, what they might mean and how to keep them from running and ruining our lives.
More episodes of the podcast Finding Balance with Mental Health and Spirituality
Mindfulness: How to train your brain
23/10/2025
Love: Are you fluent?
17/10/2025
Kindness: Is it possible to be too kind?
09/10/2025
I Messages: Putting YOU in the right place
25/09/2025
Hope: Gaining positive emotional momentum
18/09/2025
Growth: Ready to be a wise guy?
11/09/2025
Faith: Is it just a happy delusion?
03/09/2025
In God we trust