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Listen "Ep 11 Find Your Way - Living well with Lockdown part 2"
Episode Synopsis
Lockdown fatigue has set in for so many of us. In this episode, Gena explains that we must change our relationship with change and our relationship with ourselves as we go through change, if we are to make it through with our wellbeing intact. She also reads two hand-picked entries from the book that address how to do just that through this lockdown in a way that is more open, aware, kind and compassionate.
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In God we trust