Find Your Strong Podcast

Find Your Strong Podcast

Por: Christine Chessman & Ela Law
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners. The hope is that together we can change the narrative around fitness and nutrition, and help you find YOUR strong!
96 episodios disponibles

Latest episodes of the podcast Find Your Strong Podcast

Mostrando página 3 de 5

Why Body Representation Matters, with Emily Williams from Every Body Outdoors 12/11/2024
Wegovy, Weight loss and Accepting Our Bodies - Kate's body story 04/11/2024
Body Image Healing and Rest. The One with Bri Campos. 21/10/2024
Exercise, ADHD and Finding Balance. 08/10/2024
Rehabbing Our Relationship with Our Body. A Conversation with Hannah Husband 30/09/2024
Let's Stop Talking about Getting TONED. 19/08/2024
You Don't Know What Your Body Can Do, UNTIL You Do It. With Kanoa Greene 12/08/2024
Can we talk about fat loss and NOT promote diet culture? 18/07/2024
My Sugar Coated Life. Liana's Body Story. 10/07/2024
How to Manage the Fear of Weight Gain over 40. 08/07/2024
YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith 26/06/2024
Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole. 13/06/2024
The Problem with Hot Girl Summer Walks. 04/06/2024
Thin Privilege, Oprah and Wearing The Damn Shorts 02/06/2024
How to Feel Comfortable in Your Body if You Have Gained Weight. 22/04/2024
Your Fat Friend. Let's Talk About It. 19/03/2024
Let's Talk about Fitness, the BMI and White Supremacy with Simone Samuels. 26/02/2024
Men Have Body Image Issues Too. A Conversation with Jonny Landels 21/02/2024
Breaking the 'Earn and Burn' Cycle, with Non-Diet RD Amanda Bullat 02/02/2024
Fuelling Your Fitness with Non-Diet Dieitian Krista Beck Muench 31/01/2024
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