ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP14: 5 Ways To Calm Anxiety + Live Life with Ease"
Episode Synopsis
If you have anxiety, even the slightest bit, this episode is for you.
We've all dealt with anxiety before....subtle or intense. It can be a struggle to deal with, and it can easily spiral and take control over you.
In this episode, we dive into 5 ways that you can take control of your anxiety, calm it down, and start living your life with more ease.
These are my personal top 5 favorite ways for dealing with my anxiety!
Follow us on instagram: @findyourpowerpodcast
Follow us on twitter: @_findyourpower_
And don't forget to write a review + subscribe!
We've all dealt with anxiety before....subtle or intense. It can be a struggle to deal with, and it can easily spiral and take control over you.
In this episode, we dive into 5 ways that you can take control of your anxiety, calm it down, and start living your life with more ease.
These are my personal top 5 favorite ways for dealing with my anxiety!
Follow us on instagram: @findyourpowerpodcast
Follow us on twitter: @_findyourpower_
And don't forget to write a review + subscribe!
More episodes of the podcast Find Your Power
EP64: the story of how God renamed me, Kaia
09/03/2024
EP63: Navigating Uncertainty In Life
15/11/2023
EP62: let yourself FEEL
26/10/2023
EP61: Finding Daily Balance to Avoid Burnout
19/10/2023
In God we trust