Ali and Denise talk about Rocking the Second half of your life and moving forward and shifting from crisis to oasis.About the Guest:Denise Belisle is the founder of Denise Belisle In-Motion Coaching. She is a serenity expert and positive intelligence specialist. She is an international speaker, online TV show host, functional medicine health coach, and Reiki master. Over the last 40 years, Denise has been immersed in all areas of health and wellness. She has been practicing mindfulness and meditation since she was a teenager and has developed great skills in the discipline of emotional and mental fitness. She is extremely excited to be working in the mental fitness and positive intelligence field, having a deeper understanding of people's mindsets and how her clients can gain better control over their emotions and behaviours.She works with professionals in their 50s and up who feel like they are on the hamster wheel of the new normal, empowering them to bring back the SPARK so they can rock the second half of their lives and shift from crisis to oasis. Her clients will unleash their capacity to solve their problems, no matter how big they may be. Denise will work with her brave clients and design a personalized plan that will help them become more focused and in control of their lives without unnecessary frustration and exhaustion.Her clients are often looking for a professional coach to help them identify the forces and factors that are holding them back from reaching their goals in their personal life, business, and finances. Denise has great passion and a willingness to go the extra mile to help her courageous clients find the success they deserve.There isn't one solution that will get rid of the stressors in your life. To become more serene, you will start a quest to find all contributing factors that cause you to be stressed in the first place. These factors might have been with you for many years without you even knowing it, and you will work with Denise to resolve them one by one.https://denisebelisle.com/ Be kind to one anotherDenise BelisleSerenity Expert & Positive Intelligence Specialist604-839-4836https://denisebelisle.com/https://winwinwomen.tv/show/its-the-all-good-showhttps://www.youtube.com/c/DeniseBelisleCoaching/videosFREE GIFTS FROM DENISE!!!How We Self SabotageDo you know your Saboteurs?Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships.Sign up below to test which are your TOP saboteurs.http://tiny.cc/Saboteurs-Assessment Spring Cleaning For Your BrainThe easy 3-step process to detox your cluttered mind.We are cleaning our house, and cleansing our body, why aren't we detoxing our brain too?· How Can a Brian Detox Make You Feel Whole?· Getting rid of unwanted thoughts will assist you in reducing symptoms of anxiety and depression.· Set aside some time to simply sit and enjoy the moment. This will give your brain a chance to recharge and boost your creative...

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