Show highlights include: How to meet God's expectations for you (even if you feel small and insignificant) (1:36) The simple, yet difficult question we need to ask ourselves to turn frustration into fuel for growth (3:18) The insidious way we deny ourselves the opportunity to climb mountains, lose weight, or land a job promotion (5:26) What being your best self looks like, and why every hurdle on your way brings you closer to it (8:20) If you're ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/ If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.

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