Show Highlights Include How to channel your inner warrior in hard times (even when you feel like you have no strength to fight) (10:30) Why facing the truth is the only way to set yourself free when you feel emotionally stuck (even if it makes you feel uncomfortable) (13:47) The sneaky way unresolved past trauma stops you from becoming who God created you to be (14:15) A powerful mindset shift that helps you overcome past trauma and find deep gratitude in adversity (19:54) If you're ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://jillallencoaching.com/just-breathe-sisterhood/ If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.

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