Find Your Edge | Chris Connolly

23/07/2025 53 min Temporada 1 Episodio 10
Find Your Edge | Chris Connolly

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Episode Synopsis

🎙 Find Your Edge – Episode 10: Chris Connolly (Get Better With Chris)In this emotional and motivating episode, John Belton speaks with Chris Connolly — Irish runner, coach, and the founder of Get Better With Chris.Once caught in the grip of addiction, Chris shares his honest story of surviving psychosis, rebuilding his life through rehab and therapy, and discovering the healing power of running. Now four years sober, Chris leads a national running movement that helps people reconnect with their bodies, their community, and their sense of purpose.🏃‍♂️ Topics Covered:Addiction, trauma, and hitting rock bottomThe transformative role of running in recoveryCreating the Get Better Running Club and coaching appMental health, masculinity, and the power of vulnerabilityBuilding a life that lifts others as you riseIf you’re seeking proof that change is possible — no matter where you’re starting from — this is it.🔗 Listen on your preferred platform:🎧 Spotify: https://open.spotify.com/episode/3gyJn2zSXsm0tNQC7h7vZB?si=0st6GNfDTFii_YZ1Hd5nEw🍏 Apple Podcasts: https://podcasts.apple.com/ie/podcast/find-your-edge-chris-connolly/id1814890890?i=1000718680922📺 YouTube: https://www.youtube.com/watch?v=DEBsrl0wpLI📀 Amazon Music: https://music.amazon.com/podcasts/4a11618a-a401-4c11-bea5-493b0343a95b/episodes/d353bd0a-68b6-4a11-9ea3-d93f4a806e8e/find-your-edge-find-your-edge-chris-connollyFind Your Edge is hosted by John Belton and produced by Hedgehogs Vs Foxes Creative Studio. Subscribe for real stories, raw insights, and tools to help you live on purpose.🎧 Want early access?Get every Find Your Edge episode 1 week before it drops!#ChrisConnolly #GetBetterWithChris #FindYourEdge #AddictionRecovery #RunningMotivation #MentalHealthAwareness #Podcast #HVF