ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Focusing On Your Weight-Loss Journey"
Episode Synopsis
Health experts argue that you get fit in the gym but you lose weight in the kitchen. We believe this is true. Various studies agree that mindful eating helps you lose weight by changing your eating behaviors and reducing stress. Do this mindfulness practice and improve your relationship with food and see those unwanted pounds drop. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
More episodes of the podcast Find Your Daily Calm
Finding Peace in Every Storm
12/11/2025
Wabi-Sabi: The Art of Imperfect Grace
10/11/2025
They Are Not Lost
08/11/2025
Comforting Poems About Death, Grief, & Loss
05/11/2025
Mushin- The Calm Between Doing & Being
27/10/2025
Alleviating Anxiety, Insomnia, & Pain
25/10/2025
This Too Shall Pass
22/10/2025
In God we trust