In this Lightwork episode, we re-cap our ideas of Self-Care.  Aaron shares how self-care should be a tool for constant work and how when not being intentional, self-care becomes ineffective.  Nakita details how self-care looks different every day but must be a daily requirement whether it's mentally, physically, emotionally, or spiritually. Also, we share tweets from our Lightsharers, where they define their ideal of self-care and how they use it in their lives. Thank you for tuning in and remember to Find ya light, Be a light and Share ya light!

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