Listen "137. How to Let Go of Anger After Divorce"
Episode Synopsis
Hey there, JOY SEEKER! Welcome back to another episode of Find the Joy with Jenn. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we're diving into a topic that’s close to my heart because I know how heavy it can be—letting go of anger after divorce.
Let’s face it: divorce can stir up some intense emotions. Anger is one of the most common, and if you’ve gone through or are going through a divorce, you’ve probably felt it. Maybe you’re feeling angry at your ex, angry at the situation, or even angry at yourself or even God. But today, I want to discuss how we can release and replace that anger with peace. Letting go is not about dismissing the pain—it’s about healing and moving forward. So, the goal of this episode it to help you let go of your anger.
• Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries
• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/
• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn
• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.findthejoywithjenn.com/program-details
Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to [email protected]. Make sure you put "Podcast Review" in the subject line. XO- Jenn
Let’s face it: divorce can stir up some intense emotions. Anger is one of the most common, and if you’ve gone through or are going through a divorce, you’ve probably felt it. Maybe you’re feeling angry at your ex, angry at the situation, or even angry at yourself or even God. But today, I want to discuss how we can release and replace that anger with peace. Letting go is not about dismissing the pain—it’s about healing and moving forward. So, the goal of this episode it to help you let go of your anger.
• Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries
• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/
• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn
• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.findthejoywithjenn.com/program-details
Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to [email protected]. Make sure you put "Podcast Review" in the subject line. XO- Jenn
More episodes of the podcast Find The Joy With Jenn LDS Divorce Podcast
198. The Hidden Script That’s Been Controlling Your Life (and How to Rewrite It with God)
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197. Desire, Divinity, and Finding Joy After Divorce (Part 2) – with Dr. Jennifer Finlayson-Fife
03/11/2025
196. Desire, Divinity, and Finding Joy After Divorce — with Dr. Jennifer Finlayson-Fife- Part 1
27/10/2025
190. Feeling Worthy of Love After Divorce
15/09/2025
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