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Listen "134. Fall into Rhythm with Fresh Routines"
Episode Synopsis
Today, I’m talking about falling into the rhythm of your life with fresh routines. August is the time kids go back to school and start new schedules, activities, and sports, and it feels like a FRESH start to the new season for all of us, whether we have kids at home or not. This is a great time to reset, refocus, and get into healthy routines that will help you reach your goals for this year.
So, let’s talk about rhythms and routines. When you’re dealing with separation or divorce, your life, as you know it, falls apart. I know how that feels… I’ve been there. It's scary; you lose your barrings, and your whole life is thrown upside down. All of your usual routines are thrown out the window! You doubt yourself, your worth, your confidence in yourself, and your choices. It’s natural to feel lost and unsure of yourself for a while. All of these feelings are normal and natural. I have felt all of these emotions and many more. It’s hard to describe just how life-changing divorce is, physically, mentally, and emotionally, but if you’ve experienced it, you know! It’s part of the process. It’s natural for everything to be out of whack for a while, but as you adjust to your new normal and start to settle into your new routines, I want to help you make the best choices possible during this difficult time!
• Register to attend my FREE webinar, Dating Mindset Mastery: How to Attract Your Ideal Relationship here: https://calendly.com/jennzingmark/dating-mindset-mastery
• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/
• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn
• Check out episode #101 to learn more about my 21-day challenge here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8feef98a/101-journey-to-joy-challenge
• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details
Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to [email protected]. Make sure you put "Podcast Review" in the subject line. XO- Jenn
So, let’s talk about rhythms and routines. When you’re dealing with separation or divorce, your life, as you know it, falls apart. I know how that feels… I’ve been there. It's scary; you lose your barrings, and your whole life is thrown upside down. All of your usual routines are thrown out the window! You doubt yourself, your worth, your confidence in yourself, and your choices. It’s natural to feel lost and unsure of yourself for a while. All of these feelings are normal and natural. I have felt all of these emotions and many more. It’s hard to describe just how life-changing divorce is, physically, mentally, and emotionally, but if you’ve experienced it, you know! It’s part of the process. It’s natural for everything to be out of whack for a while, but as you adjust to your new normal and start to settle into your new routines, I want to help you make the best choices possible during this difficult time!
• Register to attend my FREE webinar, Dating Mindset Mastery: How to Attract Your Ideal Relationship here: https://calendly.com/jennzingmark/dating-mindset-mastery
• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/
• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn
• Check out episode #101 to learn more about my 21-day challenge here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8feef98a/101-journey-to-joy-challenge
• Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details
Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to [email protected]. Make sure you put "Podcast Review" in the subject line. XO- Jenn
In God we trust