Episode 17 - Mobility

01/12/2020 2 min Temporada 1 Episodio 17

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Episode Synopsis

In today’s episode, I bring up one of the books I use to get started with stretching and that is Becoming a Supple Leopard by Kelly Starrett. You may find other resources as well to help you with this journey and the basic items you need to get started are mentioned in this episode.