Find Our Breath

Find Our Breath

Por: Dr. Reginald Charlestin
Find Our Breath is a sacred space for real conversations and reflective moments at the intersection of faith, healing, and holistic wellness. Hosted by Dr. Reginald Charlestin, a Spiritual Care Practitioner and Pastoral Psychotherapist, this podcast invites listeners to pause, breathe, and explore what it means to find peace, purpose, and wholeness—one breath at a time. Through solo reflections and insightful guest interviews, we’ll journey through stories of resilience, spiritual insights, and tools for emotional and mental well-being.
22 episodios disponibles

Latest episodes of the podcast Find Our Breath

Conversations in Education: The Weight Teachers Carry 27/10/2025
Conversations in Care: The Advocate’s Burden 20/10/2025
Conversations in Trauma: Bearing Witness in the ICU 13/10/2025
Bearing Others, Bearing Ourselves 06/10/2025
Leading Through Loss: Grief in Leadership 29/09/2025
Forgiving What Still Hurts 22/09/2025
Making Peace with Goodbyes 15/09/2025
An Absent God: Grieving Unanswered Prayers 08/09/2025
Living in the In-Between 01/09/2025
Healing in the Presence of the Wound 18/08/2025
Safe to Heal — The Role of Sacred Space 28/07/2025
Naming the Wound 21/07/2025
The Myth of the Strong Helper 14/07/2025
When Helping Hurts 07/07/2025
Becoming: The Tension Between Who I Was and Who I’m Becoming 23/06/2025
Unpacking the Name – Renaming the Self 16/06/2025
The Mirror Lied: Seeing Yourself Through God’s Eyes 09/06/2025
Who Told You That? Dismantling False Labels 02/06/2025
The Sacred Space Between: Where Stillness Meets the Divine 26/05/2025
Stillness as Rebellion: When Rest Pushes Back 19/05/2025
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