Joy shouldn’t be this hard to find—especially when life looks full on paper. We tell the truth about the quiet gap between being deeply blessed and barely able to feel it, and we walk through how mental health can mute the very feelings faith is meant to nurture. From anxiety and depression to the surprising relief of “barely doable,” this conversation leans into honesty, dignity, and the slow work of healing without pretending there are instant fixes.We ground the journey in the language of discipleship: holding fast to Jesus Christ, staying on the covenant path, and letting daily practices become lifelines rather than scorecards. Lehi’s dream gives us a vivid image—the mist of darkness as a real, suffocating experience that does not mean you’ve failed. We talk about gripping the iron rod when the view is gone, why repetition in scripture, prayer, and worship matters, and how even a small lift in the fog can shift hope from theory to touch.You’ll also hear why seeking professional help and using medication can be an expression of faith, not a compromise of it. We name the trap of comparing pain and choose compassion instead, recognizing that different stories can generate the same ache—and the same chance to grow in patience, charity, and courage. If joy feels lost, let this be a gentle witness that God’s promises still hold while you heal, and that the path back is real, even if it is slow.If this speaks to you, follow the show, share it with someone who needs hope, and leave a review so others can find it. Your story matters—tell us where you’re finding even the smallest lift in the fog.Get the Find Joy Planner - https://www.amazon.com/Find-Joy-Planner-Erin-Fulks/dp/B0FQ183YLW/ref=sr_1_1?crid=2IFMAM8S28QO4&dib=eyJ2IjoiMSJ9.RgxdQ54mMRE6UBujKOObogeGVIZKM0CH6KQgkqpFyMVxH1urScveP99u3YHqQDNfafcpeFJu3r2bC01FU56bJbsRG0WF5X4uogtkVM0fWlfCkM43wHnp8fIvUD5KuckZ4rDLnK38KX1Xyx5FGNPFLL-w-QLT9jZ4C9Rc513j2Cmywbx2r0nVrDFMq-xPq53_lvWKGAXSdNOKYNORrBhd5jdySpz1765LU4d09DcBaqA.wxFFVKqk_ILrq2VKHo9ymDrlFU34JdFnCvc_Pc4MZ54&dib_tag=se&keywords=90+day+find+joy+planner&qid=1760704026&sprefix=90+day+find+joy+planner%2Caps%2C191&sr=8-1

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