In this episode, I'm joined by Gaelle Chapon of Gaelle Chapon Coaching. Gaelle supports her clients to prioritize their self-care and reconnect to their authentic selves. She shares with us insights on how to develop and sustain a self-care practice. Gaelle is also an example of how intentional travel can be a tool to empower us through transition and the beauty of nature to nurture us. You'll be inspired by her travel journeys to Costa Rica, Machu Picchu, and most recently, Bali. She also shares the special places she stayed on her trip to Bali and Raja Ampat Islands:  Bali Eco Lodge: www.baliecolodge.com Pramana Watukuring Resort: www.pramanawatukurung.com Meridian Adventure Dive Resort in Raja Ampat: www.raja.meridianadventuredive.com You can find Gaelle on Instagram, Youtube, LinkedIn, and FaceBook as well as on her website www.gaellechaponcoaching.com So if you have been struggling to prioritize your self-care, are facing a life transition, or need a little travel inspiration for a solo or couples trip, I invite you to listen in.

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