FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 9 de 17

159: dopamine 29/11/2022
158: Post 10M Run 25/11/2022
157: Find A Way 23/11/2022
156: what’s going to keep you consistent? 21/11/2022
155: your lack of health is profitable 17/11/2022
154: Journey Defining Moments 11/11/2022
153: 10K is done. I’m surprise I placed. 07/11/2022
152: The Weight Loss BAR exam? 02/11/2022
151: are you following the right people? 30/10/2022
150: I did a half marathon! 27/10/2022
149: only you know 24/10/2022
148: guilt cycle discipline 21/10/2022
147: weight loss is tedious and frustrating 18/10/2022
146: Mental Health Words 15/10/2022
145: Post 5K chat 13/10/2022
144: fat loss and breathing? 10/10/2022
143: accountability 06/10/2022
142: what hair loss taught me 05/10/2022
141: habits and rituals 30/09/2022
140: Do food companies care about our health? 20/09/2022
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