FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 12 de 17

98: 2000+ days later. This is still a work in progress 12/04/2022
97: another skin surgery delay 07/04/2022
96: Will Smith & Binge Eating? 02/04/2022
95: Some Coaches Won’t Get It 29/03/2022
94: What I wish I knew before gaining so much weight 26/03/2022
93: Exercise and Nutrition have 3 things in common 21/03/2022
92: We’re all fat 17/03/2022
91: Is Perfection A Reality? 17/03/2022
90: Let’s Talk Exercise 12/03/2022
89: The judgement was alarming 08/03/2022
88: The concern of weight loss influencers 04/03/2022
1st Video Podcast: How To Start A Diet 28/02/2022
87: Weight Loss Growth Mindset. Flexibility During Changes 28/02/2022
86: Using A Food Scale 24/02/2022
85: The Mental Health Test 20/02/2022
84: Working on that forever body, takes time. 17/02/2022
83: MINDSET through obstacles 12/02/2022
Intermittent Fasting: My Experience 08/02/2022
82: muscle burns 3 times more 04/02/2022
Intermittent fasting update: week 2 02/02/2022
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