Red, Blue, and You: How Light Influences Sleep and Metabolism

Financial Sense(R) Newshour
10/11/2025 31 min
Red, Blue, and You: How Light Influences Sleep and Metabolism

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Episode Synopsis

Nov 10, 2025 – Struggling with sleep? Discover how the lighting in your home might be subtly impacting your health in this enlightening discussion between Dr. Mike Haga and Jim Puplava, as they delve into the latest research on light spectrum and intensity...

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