Listen ""The Gritty" - Self-Motivated Competition"
Episode Synopsis
The Griddy is an overdone touchdown dance. The gritty are people who win. But, what is "grit" and why is it so important in any competitive profession. Lee Moses, owner of Moses Fitness, has trained everyone from weekend warriors, youth athletes, and professional athletes. He shares his views on staying motivated, competitive, and driven to achieve your goals.
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