Ep. 72 - The (Scientific) Benefits of Spontaneity

08/09/2023 8 min Temporada 1 Episodio 72
Ep. 72 - The (Scientific) Benefits of Spontaneity

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Episode Synopsis

We'd love to hear from you!This episode explores how being spontaneous can refresh our routines and inspire new ideas and insights. This conversation highlights the neuroscience behind the impulse to act or think without extensive planning, how it's different than procrastination, and some benefits to a little less planning. 

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