Ep. 54 - The Brain Boost of Little Luxuries

05/05/2023 8 min Temporada 1 Episodio 54
Ep. 54 - The Brain Boost of Little Luxuries

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Episode Synopsis

We'd love to hear from you!This episode explores ideas on where to add or upgrade elements of your regular routine with small dashes of delight. Neuroscience shows that small, positive changes can have a significant impact on our brain function and overall wellbeing. Small doses of special in certain areas could enhance or extend how we enjoy our everyday things.   Show Note: Link to Ramit Sethi website: I Will Teach You To Be Rich – by Ramit Sethi

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