Welcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. In today's episode, Dr. Burns dives into the world of fertility herbs, offering valuable insights into their proper use and potential risks. With many women turning to herbal remedies to enhance their fertility, it's crucial to understand that not all herbs are suitable for everyone and that self-prescribing can be dangerous. Dr. Burns discusses various herbs, including reishi mushroom, Chase Berry, turmeric, and Rhodiola, and their specific effects on fertility. She also shares the benefits of Chinese herbal medicine and the importance of a personalized approach to herbal treatment.In this episode, you will learn:The potential dangers of self-prescribing herbs for fertilityThe effects of specific herbs like reishi mushroom, Chase Berry, turmeric, and RhodiolaThe benefits and risks of Chinese herbal medicine in treating fertility issuesThe importance of a customized approach to herbal treatmentHow to integrate herbs safely into a fertility planTimestamps:[00:01:00] Importance of caution when self-prescribing herbs[00:05:00] Discussion on reishi mushroom and its effects[00:10:00] Insights into Chase Berry and its impact on fertility[00:15:00] Turmeric: Benefits and risks for fertility[00:20:00] Rhodiola and its effects on stress and anxiety[00:25:00] The power of Chinese herbal medicine for fertility[00:30:00] Customizing herbal treatments for individual needs[00:40:00] Combining herbs with Western fertility treatmentsAbout Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."  Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/ Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/ Order Junk Juice: https://junkjuicemagic.com/ Follow along with the Naturna Institute: Book an Appointment: https://naturna.janeapp.com/#/list Instagram: https://www.instagram.com/naturna_life/ 

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